Inspire Mum & Baby
Inspire Mum & Baby
Get the baby into a deeper state of relaxation! Join the 1-day Baby Massage Workshop to get the hands on and theory on massage strokes, baby’s development and anatomy. Many studies have shown the benefits ...
Improves the baby's muscle tone, coordination and understanding physiological steps for early intervention! Babies with special needs typically face muscle tone issues. This specially crafted 2-day workshop ...
The Birthlight Asia Teacher Training Course for Baby Swimming is a five day accelerated course that imparts baby swimming practices for babies 3 to 18 months. Upon successful completion of the five day ...
The Birthlight Asia Teacher Training Course for Aquanatal Yoga is a five day accelerated course that imparts pre-natal and post-natal aqua exercise skills. Aquanatal Yoga is a gentle and highly effective ...
What is Swing Yoga? If you have done yoga before, you will love Swing Yoga. Swing Yoga incorporates a swing in the form of a harness. This allows better support and yet presents new and challenging ways ...
Improve the baby’s cognitive, social, psychological and physical development through movement! Many studies have shown a great enhancement of the child’s development by engaging in movements that encourage ...
Prenatal Pilates
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Why Prenatal Pilates? Prenatal Pilates is an ideal exercise for pregnant women due to their many benefits in improving core muscles, balance and stamina. All these are essential to support the health ...
Swing Yoga
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SWING YOGA If you have done yoga before, you will love Swing Yoga. Swing Yoga incorporates a swing in the form of a hammock. This allows better support and yet presents new and challenging ways to build ...
Pilates With Props
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Why Pilates? Pilates are muscle-strengthening exercises that are especially good for building a strong core and reducing lower back pain. The best part, Pilates is for everyone. It will also boost your ...
This birthlight short course fills the gap between parent and baby swimming and children’s swimming instruction. During the transition to independent movement when toddlers’ physical contact with their ...