Assertiveness & Self Confidence Training
Details
Assertiveness and self-confidence are fundamental personal and interpersonal skills. Being assertive and self-confident enables you to stand up for your personal rights and express your feelings, principles, interests and thoughts in comfortable, sincere and appropriate ways.
In this Assertiveness and Self Confidence Training Course, delivered in Singapore, participants learn how to become more willing and able to communicate, share their opinions and get more proactive in shaping their life and interactions with others.
Whether it is learning how to say ‘I believe’, telling yourself ‘it’s Ok to have a try’ or getting better at saying ‘No’, this course will empower you and help you in many aspects of your life.
Learning Outcomes:
In this course you will:
- Understand what it means to be assertive and self-confident
- Learn that it's okay to speak up and to stand up for what they believe
- Gain techniques to confidently express opinions & needs
- Learn to say 'no' without being rude or seeming disinterested
- Recognize that you are important and that your opinions are valid and worthy of consideration
- Learn to identify & eliminate negative thinking and self talk
- Become a more effective communicator
- Learn to set achievable goals in line with personal values
- Discover how to "feel the part", "look the part", "sound the part" and "become the part"
- Be able to recognize and deal with difficult behaviors in other people
Details:
- Time: 9:00 AM - 4:30 PM
- Small classes, average 5 people, max 16
- Certificate of Completion (always available in the App)
- Comprehensive courseware as books (& available in the App)
Visit us at https://pdtraining.com.sg/courses/assertiveness-and-self-confidence-training
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- We practice what we preach.