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Pre-Natal Yoga is a great form of exercise for expecting mothers to help them to learn breathe deeply and relax, which will come in handy as they face the physical demands of labor, birth, and motherhood.
This age-old practice keeps them limber, tones muscles, and improves balance and circulation, with little, if any, impact on joints.
Suitable for pregnant ladies as well as those who want to conceive.
Platinum Yoga in an authentic yoga and pilates studio in Singapore, with 9 yoga studios (5 group classes and 4 personal training studio) offers unique styles of Yoga.
Parkway Centre branch with 5 yoga studios introducing a new for of yoga : PY AERIAL Yoga with other traditional forms like Hatha Yoga and modern like Pilates and Hot Yoga
Suntec City Mall branch with 4 Yoga studios with same form of exercises.
We are committed to bringing together modern and traditional Yoga classes in East Singapore. One studio is completely dedicated to traditional practices based on Iyengar yoga, Ashtanga Yoga, Shivananda Yoga, Pranayama and Meditation. And another studio for modern Hatha Yoga practices like Hot, Vinyasa Flow, Dynamic, Kids Yoga, Prenatal Yoga, Power and Therapeutic Yoga as well as Pilates and Aerial Yoga Classes in Singapore. Hence within the center you can experience Yoga from the most ancient to the most modern forms.
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