Details
Birthing Movement Workshop is a 2-hour practical session for couples who prefer to have an active birthing.
Pregnancy and birthing your child is going to leave a very special moment in your life.
Birthing Movement Workshop will prepare you and your partner physically and emotionally for that special moment. The workshop is a highly hands-on workshop focusing on a variety of movements to prepare for birth from week 37 onwards till labour.
For registration, kindly contact 9234 1866
Outline
The workshop includes:
- Breathing Exercises preparing you for birth
- Partner assisted movements prior to labour easing tensions, aches, relieving cramps, water retention, and preparing your body for birth
- Gentle Massage techniques to ease your discomfort during labour
- Birthing Movements to encourage active birthing and assist in dilation
- Techniques of natural birthing, minimising the need for pain relief
This workshop is suitable for all couples who are keen to actively manage the birthing process It also provides advanced practical knowledge for couples who have attended Childbirth Preparation courses.
Speaker/s
Yoga and Advanced Pilates InstructorMassage Therapist (Infant, Swedish, Thai)Parenting and Childbirth Educator
Linda is a qualified Yoga and Advanced Pilates Instructor for Baby, Toddlers, Kids, Adults and Pregnancy and a qualified Massage Therapist (Infant, Swedish, Thai). She also conducts Aqua courses ranging from baby swimming, Aqua Yoga/Pilates/Aerobics/ Senior and Aqua Pregnancy. Linda also runs private classes for special needs children, babies with slow motor skills development and ladies who need therapy due to muscle pain, posture, and many more.
She is also a Parenting and Childbirth Educator and run workshops such as massage for couples & babies, couples workout, pelvic floor workout, parenting education and many more with various organisations, She has conducted numerous seminars, workshops with hospitals, corporations, schools, parenting magazines, Mothers' Support Groups and MCYS and been invited as speaker for parenting magazines, newspapers and pregnancy-related events. Her passion for her work and patience encouraged many of her students to come back for her classes even after repeated births.
Inspire Mum & Baby started our first studio in Katong Mall in 2007.
Inspire Mum & Baby was conceptualised to support family planning and growth with a range of services to help mothers, babies and children stay close, healthy and fit. We try to make the process of starting a family and having a baby a smoother and more enjoyable experience for you.
Pregnancy and birth, which bring an abundance of joy, excitement and love, can also cause worry, anticipation, and lots of physical and emotional changes. At Inspire, we would like to enhance the overall positive experience and reduce the discomfort for mum, baby and your loved ones.
And after birth, we continue to provide various courses to help mothers regain their physical and emotional well-being. For the new born, from infancy to their growing years as toddlers and children, we organize courses specially meant to help in their development and more importantly, enhance their childhood with fun and creativity.
Our focus is your fitness, health and wellness and to create fun for your child and the rest of the family. We hope to create better bonding through combined programs for parents, grandparents and the child. We believe in the personalised touch to inspire a better future for the generations to come. ...
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