Details
The sedentary lifestyles of many corporate professionals and executives can result in chronic health issues. Understanding this unhealthy trend that is surfacing in our society, Aileron Wellness has a training programme targetted at the white-collared
to prevent and/or address office-related health problems. From building strength in your lower back to prevent pain (which arises from sitting for long periods of time) to keeping your stress at bay and dishing nutritional advice to keep your immunity strong,
this programme empowers you to face the multi-faceted challenges of corporate life.
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Aileron Wellness is Singapore's first knowledge-driven boutique gym with a state-of-the-art training facility and certified trainers to help individuals break new grounds, a prime ground for health and fitness education, and a sanctuary for self-discovery and empowerment.Aileron Wellness stays at the forefront of the health and fitness sphere with unconventional methods and concepts of training developed with leading educators from around the world, ensuring effective and long-lasting results. Guided by the belief that wellness goes beyond skin-deep, Aileron Wellness brings to its clients an all-encompassing suite of knowledge to balance the body, mind and soul. The result is an elevated sense of well-being.
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