Details
Fun and engaging, this Bootcamp is a great idea for people looking to work out with friends, family, or even to meet new people with common fitness goals. In this session, which involves both cardiovascular- and strength-training, expect exciting programmes and the use of functional tools to fire up your energy levels and adrenaline.
For beginners and experienced practitioners.
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Aileron Wellness is Singapore's first knowledge-driven boutique gym with a state-of-the-art training facility and certified trainers to help individuals break new grounds, a prime ground for health and fitness education, and a sanctuary for self-discovery and empowerment.Aileron Wellness stays at the forefront of the health and fitness sphere with unconventional methods and concepts of training developed with leading educators from around the world, ensuring effective and long-lasting results. Guided by the belief that wellness goes beyond skin-deep, Aileron Wellness brings to its clients an all-encompassing suite of knowledge to balance the body, mind and soul. The result is an elevated sense of well-being.
