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Cardiovascular disease (heart disease and stroke) accounted for nearly 30% of all deaths in Singapore. Although the statistic is alarming, it should be noted that the diseases could be prevented by making specific modifications to your lifestyle. With such changes, you can dramatically lower all related symptoms like high blood cholesterol, hypertension, clogged arteries etc that will prevent you from getting the diseases later. 

This talk goes beyond simply advising just exercise and eat healthily. Many cutting-edge information about what specific food to take and best way to exercise for the best outcome. Say bye bye to high (in particluar LDL) cholesterol, progression of atherosclerosis, and high blood pressure. Start to feel the pulse of life again! A must attend talk for those intending to prevent or recover from heart related diseases and symptoms.

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Fitness Tutor is focused on helping individuals achieve balanced fitness through practical training and educational programs. We believe in a strong working synergy of nutrition and exercise, which is our strength.

Our clients include government organizations, huge corporations, schools, small companies and reputable individuals. We have clients that are still with us since our inception. We are recognised in the fitness, medical, health, and sports industries as the one of the most credible fitness consultation firm by delivering consistent and results producing services.
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