Details
Are you a fitness enthusiast trying to pick up skills via books , magazines; seen videos and heard from other experts? But instead of becoming more knowledgeable, you end up getting more confused?
Learn directly from Coach Paul Kuck on how he trains, advises and motivates his clients to get quick transformational result.
This full-day workshop covers everything you need to know to develop lifelong skills in managing your own health and fitness.
Topics include:
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practical goal setting,
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designing a balanced fitness program,
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customised nutrition plan (Eat-on-Demand),
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motivational techniques,
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behavioural modifications,
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tools of the trade and
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much more.
The course will be delivered through a combination of theories, diagnostic tools and practical exercise sessions.
If you ever wish to become an expert yourself, stop groping in the dark and start learning. You will not want to miss this previously meant for fitness professionals only course
Our clients include government organizations, huge corporations, schools, small companies and reputable individuals. We have clients that are still with us since our inception. We are recognised in the fitness, medical, health, and sports industries as the one of the most credible fitness consultation firm by delivering consistent and results producing services.