Details
If you are sick of being sick, then this is what you need to end the misery. A robust immune system is the key to winning the battle over the flu and other illnesses we are faced with on a daily basis. Delivered by Coach Paul, the renowned fitness and wellness consultant who rarely fall sick.
Instead of relying on medicines (which only alleviate the symptoms, promote an even weaker system and give side effects) to fight flu bugs, the best ways are to engage in natural remedies to boost the immune system of the human body and let it do its job. That is the focus of the talk.
Some topics covered are:
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Best ways to have immunity system feared by bugs.
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Why exercising wrongly actually lowers your immunity system and how to do it the right way
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Vitamins and supplements
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Home remedies for colds, coughs, congestion, sore throats, and fever
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Superfoods that build immunity
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One very important 'flu-proof ingredient'
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Much more
Our clients include government organizations, huge corporations, schools, small companies and reputable individuals. We have clients that are still with us since our inception. We are recognised in the fitness, medical, health, and sports industries as the one of the most credible fitness consultation firm by delivering consistent and results producing services.
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